Nettle Leaf (Urtica dioica) — 1 oz

Nettle leaf is one of the most nutrient-dense herbs in the world. Rich in iron, calcium, magnesium, and trace minerals, it supports blood health, hormone balance, and overall vitality.

This is a foundational herb for women who are rebuilding strength, supporting their cycles, and nourishing their nervous system naturally.

Best for:
• Mineral replenishment
• Hormone balance
• Energy support
• Hair, skin, and nails

How to use:
Steep 1–2 tablespoons in hot water for 15–20 minutes or overnight for a mineral infusion.