Motherwort (Leonurus cardiaca) — 1 oz

Motherwort is a deeply supportive herb for the heart and womb. Traditionally used to calm anxiety, regulate menstrual cycles, and support emotional balance, it’s especially helpful during hormonal transitions.

It’s a grounding herb for women navigating stress, postpartum changes, or cycle irregularity.

Best for:
• Hormone balance
• Anxiety & stress
• Menstrual support
• Heart health

How to use:
Steep 1 teaspoon in hot water for 10–15 minutes.
Often blended with lemon balm or yarrow.