Raspberry Leaf (Rubus idaeus) — 1 oz

Raspberry leaf is a classic womb-toning herb used to support menstrual regularity, reduce cramping, and strengthen uterine muscles. It’s deeply nourishing and often recommended for women at all life stages.

This is a staple herb for feminine vitality and hormonal balance.

Best for:
• Womb health
• Cycle regulation
• PMS relief
• Pelvic support

How to use:
Steep 1–2 teaspoons in hot water for 10–15 minutes.
Pairs beautifully with nettle and lemon balm.